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No change in weight this week. I am not surprised. I have given into temptation. It is so easy to do being back at work. My goals for this new week are no soft drinks and no candy from the kids candy jars. This just adds too many calories with no health benefit.
Diet Calendar Entry for 12 April 2008:
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1524 kcal
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Fat: 52.37g | Prot: 54.09g | Carb: 218.05g.
Breakfast: Special K Fruit & Yogurt Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: saltines, wendys caesar dressing, wendy's chili, caesar salad wendy's, country crock, potato baked. Dinner: peanut butter, special k fruit and yogurt. Snacks/Other: pizza pepperoni freschetta, chocolate syrup, ice cream. more...
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