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hockeymom22
Journal
06 Jun 10
hockeymom22's Journal, 06 June 2010
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Weigh In record (no journal entry) for 06 June 2010
198.8 lb
Lost so far:
0.2 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2010:
1369 kcal
Fat: 40.38g | Prot: 77.60g | Carb: 179.30g.
Breakfast:
Honey Roasted Turkey Breast, Deli Swiss Cheese Slices, Beer'n Brat Mustard, 100% Whole Wheat Bread.
Lunch:
Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken.
Dinner:
Salmon, Lite Ranch, spinach, mayo free potato salad.
more...
3049 kcal
Activities & Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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