Weigh In record (no journal entry) for 24 December 2018
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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832 kcal
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Fat: 34.72g | Prot: 41.93g | Carb: 91.78g.
Breakfast: Хлебный Дом Ягодное Лукошко, Natura Сыр Лёгкий Сливочный, Хлеб Черный, Яйцо. Lunch: Индейка Тушеная, Капуста Тушеная, Пшеничная Каша. more...
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steady weight
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