Weigh In record (no journal entry) for 03 October 2012
|
156.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
380 kcal
|
Fat: 20.00g | Prot: 19.00g | Carb: 31.00g.
Breakfast: Bacon Gouda Egg Sandwich. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vkbaldwin's weight history
|