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Diet Calendar Entries for 17 December 2018:
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1303 kcal
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Fat: 35.73g | Prot: 101.44g | Carb: 154.98g.
Breakfast: Kim Bolo de Abacaxi. Lunch: Ervilhas Cozidas, Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Repolho. Dinner: Amêndoas, Dux Whey Protein Isolado Baunilha, Banana Prata, Clara de Ovo, Ovo Cozido. Snacks/Other: Dux Whey Protein Isolado Baunilha, Banana Prata. more...
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836 kcal
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Activities & Exercise:
Race - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Apple Health - 22 hours and 15 minutes. more...
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