Weigh In record (no journal entry) for 19 November 2018
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235.7 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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955 kcal
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Fat: 20.28g | Prot: 34.21g | Carb: 159.84g.
Breakfast: Coffee with Sugar. Lunch: Sugar, Milk, Kellogg's Corn Flakes. Dinner: Tomatoes, Hard-Boiled Egg. Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, Coffee with Milk and Sugar, Carrots. more...
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gaining 0.5 lb a week
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Leeuq's weight history
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