Omg so happy!
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168.2 lb
Lost so far: 56.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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370 kcal
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Fat: 25.50g | Prot: 32.00g | Carb: 2.00g.
Lunch: HEB Chicharrones Pork Rinds , Jimmy Dean Simple Scrambles Bacon. more...
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losing 1.9 lb a week
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