Weigh In record (no journal entry) for 18 September 2012
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261.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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285 kcal
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Fat: 4.39g | Prot: 4.29g | Carb: 59.95g.
Breakfast: Cinnamon Toast Crunch Milk 'n Cereal Bars, Bananas. more...
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losing 8.4 lb a week
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