Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tfgood
Journal
15 Sep 12
tfgood's Journal, 15 September 2012
tfgood's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2012
271.0 lb
Lost so far:
71.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2012:
891 kcal
Fat: 34.21g | Prot: 34.16g | Carb: 120.15g.
Breakfast:
Bottled Water, Grands! Ham & Veggies Biscuit Sandwich.
Lunch:
Garden Vegetable Soup.
Dinner:
Whopper Jr. (No Mayo).
Snacks/Other:
Chicken Egg Rolls, Organic Bagged Fruits - Blueberries, 90 Calorie Brownies - Chocolate Fudge, Bottled Water.
more...
3059 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tfgood's weight history
view complete history