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eroberts6
Journal
26 May 10
eroberts6's Journal, 26 May 2010
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Weigh In record (no journal entry) for 26 May 2010
122.5 lb
Lost so far:
4.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2010:
1189 kcal
Fat: 33.24g | Prot: 53.77g | Carb: 170.64g.
Breakfast:
tomato, egg.
Lunch:
Chicken Noodle Soup.
Snacks/Other:
Light Vanilla Ice Creams, Crunchy Oats & Honey Granola Bar, Wheat Thins Crackers - Reduced Fat, Fat Free Fig Newtons Cookies.
more...
1517 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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Comments
just took a 3 mile walk...feeling GREAT :)
26 May 10 by member:
eroberts6
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