Weigh In record (no journal entry) for 22 May 2010
|
175.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2010:
|
959 kcal
|
Fat: 10.75g | Prot: 32.97g | Carb: 224.01g.
Breakfast: bananas, lowfat chocolate milk, fiber one. Lunch: corn, green beans, low fat maynaise hellmans, 100% Whole Wheat Small Slice Bread, deli turkey breast. Dinner: hominy, brown sugar, sweet potatoes. Snacks/Other: watermelon, jolly time popcorn light. more...
|
|
2113 kcal
|
Activities & Exercise:
Housework - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Sitting - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|