Weigh In record (no journal entry) for 16 October 2018
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202.8 lb
Lost so far: 52.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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17 kcal
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Fat: 0.06g | Prot: 3.60g | Carb: 0.24g.
Breakfast: Egg White. more...
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gaining 5.1 lb a week
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adilkhokhar's weight history
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