|
I did 22 k run on Sunday September 2
so 222 hurray for me
|
176.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2012:
|
2177 kcal
|
Fat: 91.73g | Prot: 112.43g | Carb: 153.19g.
Breakfast: egg. Lunch: peach, rapini, salmon. Dinner: wine. Snacks/Other: thin crust, cheese, muffin top. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amazing Maggie's weight history
|