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So after many emotional highs and lows of the past 9 months and 2 vacations this summer, which has undoubtedly caused a lack of focus on my healthy food choices, I am here attempting to get back on track with my weight-loss journey.
Now that summer is officially over and the Labor day holiday has passed, I have decided to get back to routine; create new goals, plan plan plan, and review those goals weekly.
Sounds good, anyway. One day at a time. I recognize my weaknesses; snacking, love of wine, margaritas, and sweets! Must find a way to still enjoy these on a limited basis while keeping weight-loss goals. That is the journey....and so it continues.
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227.8 lb
Lost so far: 98.2 lb.
Still to go: 32.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2012:
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165 kcal
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Fat: 0.50g | Prot: 31.00g | Carb: 9.00g.
Breakfast: water, Premium Light Tuna in Water (Pouch), Oikos Organic Plain Greek Yogurt. more...
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losing 0.0 lb a week
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