Weigh In record (no journal entry) for 13 September 2018
|
111.6 lb
Lost so far: 3.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2018:
|
1438 kcal
|
Fat: 48.79g | Prot: 41.87g | Carb: 213.08g.
Breakfast: Boulettes de Viande sans Viande, Orge. Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Boulettes de Viande sans Viande, Orge. Dinner: Soupe de Légumes. Snacks/Other: Tim Hortons Sour Cream Glazed Timbit, Tim Hortons Chocolate Glazed Timbit, Tim Hortons Birthday Cake Timbit, Tim Hortons Old Fashion Glazed Timbit, Tim Hortons Tim Glacé, Pomme. more...
|
gaining 1.8 lb a week
|
|
Other Related Links
Members
|
ouelletleonie's weight history
|