Weigh In record (no journal entry) for 11 September 2018
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315.3 lb
Lost so far: 25.4 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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556 kcal
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Fat: 24.88g | Prot: 22.43g | Carb: 68.04g.
Breakfast: Deluxe Petit Brie, Netto Lachsschinken, Lätta Lätta Joghurt, Penny Markt Roggenvollkornbrot. more...
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losing 0.0 lb a week
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