Weigh In record (no journal entry) for 20 August 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2012:
|
330 kcal
|
Fat: 11.36g | Prot: 40.60g | Carb: 13.44g.
Breakfast: Fried Calamari. Dinner: calamari, Chicken Thigh (Skin Not Eaten). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Willowsdoweep's weight history
|