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achromicmoth
Journal
11 May 10
achromicmoth's Journal, 11 May 2010
achromicmoth's Profile
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Weigh In record (no journal entry) for 11 May 2010
292.0 lb
Lost so far:
3.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2010:
860 kcal
Fat: 25.50g | Prot: 12.00g | Carb: 142.00g.
Breakfast:
Biscuit (Regular), Sweet Tea (Large), True Delights Multigrain Fiber Crisps - Wild Blueberry.
more...
3226 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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