I'm hoping my scales aren't faulty.
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170.6 lb
Lost so far: 12.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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1417 kcal
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Fat: 30.94g | Prot: 53.53g | Carb: 231.98g.
Breakfast: Reduced Fat Milk, cheerios. Lunch: Fat Free Tuna Salad with Crackers. Dinner: Lamb Curry, basmati rice, naan. Snacks/Other: 3 Musketeers Bar, Grape Soda, orange. more...
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2361 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 3 hours, Bicycling (leisurely) - <10/mph - 14 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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