Weigh In record (no journal entry) for 02 August 2018
|
127.4 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
441 kcal
|
Fat: 22.68g | Prot: 20.46g | Carb: 36.81g.
Breakfast: Roerei, Plus Fijn Volkoren Brood. Lunch: Fanta Fanta Zero, Bananenpannenkoek. more...
|
losing 1.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julievb_'s weight history
|