Weighing in later than I usually do. I need to have a benchmark for this renewed effort.
|
167.2 lb
Lost so far: 44.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
2779 kcal
|
Fat: 110.76g | Prot: 122.29g | Carb: 325.56g.
Breakfast: pistachio nuts, Méditerranée Wild Blackberry Yogurt. Lunch: spaghetti. Dinner: Hawaiian roll, olive oil, okra, sweet potato, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), spaghetti. Snacks/Other: vanilla milk shake, banana nut bread, peach, banana, Brown Cow Junior. more...
|
gaining 1.4 lb a week
|
Comments
I weigh every day. I only post it on Thursdays. I'm so glad we're doing this together!
07 Aug 12 by member: Johanne
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocobutt's weight history
|