Weigh In record (no journal entry) for 03 July 2018
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157.6 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2018:
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1645 kcal
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Fat: 97.32g | Prot: 56.81g | Carb: 135.65g.
Breakfast: Gekochtes Ei, Kerrygold Butter. Lunch: Parmesan (Hart). Dinner: Bratensoße, Kartoffelpüree, TiP Bockwürstchen. Snacks/Other: Nestle Pirulo, Maltesers Teasers, Snickers Miniatures, Bounty Bounty Miniatures, REWE Butter Stäbchen, M&M's M&M's Mix, Twix Miniatures, Bounty Bounty Miniatures. more...
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steady weight
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