Weigh In record (no journal entry) for 03 August 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1153 kcal
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Fat: 60.37g | Prot: 41.91g | Carb: 117.64g.
Breakfast: peanut butter, apple. Lunch: water, ranch dressing, olives, chick peas, salad greens. Dinner: ground beef, egg noodles. Snacks/Other: water, poppycock. more...
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steady weight
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Destiny242's weight history
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