Weigh In record (no journal entry) for 22 June 2018
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119.7 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1841 kcal
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Fat: 56.57g | Prot: 67.36g | Carb: 284.97g.
Breakfast: Café, Mangos, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Benita Queso Fresco, Crema de Leche, Zanahoria, HEB Corn De Maiz Tostadas, Espaguetis. Dinner: Tortillas de Maíz, Huauzontle, Aguacate, Espaguetis. Snacks/Other: De La Rosa Coconugs. more...
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gaining 6.2 lb a week
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Comments
Let's go! #grindtime #getserious #mindset
22 Jun 18 by member: jimmiepop
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