Just wow.
Diet Calendar Entries for 19 June 2018:
|
1230 kcal
|
Fat: 45.75g | Prot: 37.45g | Carb: 175.80g.
Breakfast: Nutrijell Konnyaku Jelly Powder Orange, Home Fries, Indonesian Sambal Goreng, Egg Noodles (Enriched, Cooked), Indonesian Tempeh Orek, Kobe Bon Cabe Sambal Tabur, Fried Egg, Crackers, Indonesian Coconut Rice, So Good Sozzis Sapi, Quaker Instant Oatmeal. Snacks/Other: Vegeta Vegeta, Indocafe Coffeemix 3 in 1, Richeese Richeese Nabati. more...
|
|
2125 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Calisthenics (heavy, e.g. pushups) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
Comments
18 Jun 18 by member: iamriliii
|
18 Jun 18 by member: Shintiaflovianty
|
pengin kek giniii badannyaaa
18 Jun 18 by member: bellaurea
|
pingin jg..superr body goalssss .tangan,paha,betis susah kecil😑
19 Jun 18 by member: mau sexy
|
Sekilas kayak Jennie Blackpink lohh:v
19 Jun 18 by member: iamriliii
|
iyaaak kukira jennie blackpink 😂
19 Jun 18 by member: wulan04
|
lah ju kira jennie Blackpink
19 Jun 18 by member: melatii88
|
Naeun tinggi, Jennie pendek 😁
19 Jun 18 by member: Shintiaflovianty
|
19 Jun 18 by member: faridaandini
|
Selisih 5cm doang loh kak:v Lebih tinggi adeknya Naeun malahan, 175.
19 Jun 18 by member: iamriliii
|
5 cm kalo disejajarin lumayan jauh loh. Tapi kan adenya Naeun bukan idol 😄
19 Jun 18 by member: Shintiaflovianty
|
20 Jun 18 by member: faridaandini
|
Bisa bgt mbak.. Hajaar #jangankasihampun 💪🤠
28 Jun 18 by member: adamkecap
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shintiaflovianty's weight history
|