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Really feel like Im starting to get ripped. Body fat has dropped to 7.4% . The goal is to try and hit 7 or below so I can really see an 8 pack. Feeling great!
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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