Weigh In record (no journal entry) for 06 June 2018
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159.6 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1478 kcal
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Fat: 76.62g | Prot: 75.38g | Carb: 125.23g.
Breakfast: Twix Miniatures, Raffaello Raffaello. Lunch: Gekochtes Ei, Zucker, Milfina Butter. Dinner: Snickers Miniatures, Iglo Fischstäbchen, Kartoffelauflauf. more...
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gaining 3.9 lb a week
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