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priprimendonca
Journal
27 May 18
priprimendonca's Journal, 27 May 2018
priprimendonca's Profile
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Weigh In record (no journal entry) for 27 May 2018
163.8 lb
Lost so far:
12.6 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2018:
638 kcal
Fat: 34.32g | Prot: 47.25g | Carb: 36.01g.
Breakfast:
Café.
Lunch:
Couve Refogada, Peito de Frango.
Snacks/Other:
Glória Leite Condensado, Nestlé Leite em Pó Ninho, Frimesa Leite em Pó, Piracanjuba Creme de Leite.
more...
2291 kcal
Activities & Exercise:
Hiking - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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