Weigh In record (no journal entry) for 09 May 2018
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234.7 lb
Lost so far: 25.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1258 kcal
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Fat: 46.58g | Prot: 91.04g | Carb: 131.65g.
Breakfast: Adams Diced Onion, Spring Valley Potassium Gluconate, Centrum Silver - Men 50+, Egg. Lunch: 14" Pepperoni Pizza. Dinner: Asparagus, Lean Cuisine Culinary Collection Grilled Chicken Caesar, Lean Cuisine Comfort Chicken Marsala. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. more...
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losing 6.0 lb a week
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gogaryw's weight history
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