Weigh In record (no journal entry) for 04 May 2018
|
139.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
1651 kcal
|
Fat: 44.59g | Prot: 48.72g | Carb: 269.10g.
Breakfast: Kiwi, Café, Gullón Galletas Choco Digestive, Hacendado Pan Artesano, Milbona Bebida de Avena, Zumo de Naranja Natural. Lunch: Fresas, Ensalada de Macarrones o Pasta. Dinner: Hacendado Salvado de Trigo, Mercadona Copos de Avena, Semillas Secas de Chía, Hacendado Yogur Desnatado con Fruta. Snacks/Other: Manzana Verde, Níspero. more...
|
gaining 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andriuski's weight history
|