Weigh In record (no journal entry) for 02 April 2018
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242.3 lb
Lost so far: 31.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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869 kcal
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Fat: 49.21g | Prot: 44.58g | Carb: 66.12g.
Breakfast: Yeşil Elma, Doğal Peynir, Tuzlu Kraker. Lunch: Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Karnabahar Yemeği, Derya Ton Balığı. more...
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losing 2.3 lb a week
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ayseee-300524's weight history
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