Weigh In record (no journal entry) for 19 May 2012
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134.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1386 kcal
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Fat: 62.51g | Prot: 146.78g | Carb: 57.76g.
Breakfast: egg, yolk, egg, cream, bacon. Lunch: avocado, sweet red pepper, lettuce baby greens, baby greens, mayo, best foods, onion, celery, Tuna. Dinner: hot wings, long island. more...
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1972 kcal
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Activities & Exercise:
Sitting - 13 hours and 45 minutes, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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