Weigh In record (no journal entry) for 23 September 2017
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126.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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689 kcal
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Fat: 67.09g | Prot: 14.57g | Carb: 13.00g.
Breakfast: Bulletproof Collagen Protein, Coffee (made from Ground), Carlson Norwegian Cod Liver Oil, Organic Valley Heavy Whipping Cream, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, Organic Valley Pasture Butter, XyloSweet Xylitol. more...
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losing 2.8 lb a week
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maggamin's weight history
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