Ah, Vacay is over, and it's back to reality time here. BUT, even though I was so bad this past 10 days or so, I have already started to drop the excess vacay weight again! So it ain't all gloom and doom here! Got in a sweet 5.4 miles today in 90 degree weather with a heat index of 103... so it's all good!
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182.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed poorly.
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losing 7.9 lb a week
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