Weigh In record (no journal entry) for 04 July 2017
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170.9 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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567 kcal
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Fat: 27.85g | Prot: 29.79g | Carb: 43.15g.
Breakfast: America's Choice Bacon Thick Sliced, Bob Evans Toasted and Buttered Rye Bread, Poached Egg. more...
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gaining 3.9 lb a week
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honk's weight history
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