Weigh In record (no journal entry) for 07 June 2017
|
170.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
1175 kcal
|
Fat: 39.09g | Prot: 54.07g | Carb: 157.94g.
Breakfast: Honest Kids Super Fruit Punch, Nature's Path Envirokids Oatmeal Brown Sugar Maple. Lunch: Panera Bread Strawberry Poppyseed Chicken Salad (Half), Panera Bread Chicken Noodle Soup (Cup), Pepperidge Farm Very Thin White Bread (1), Kraft American Cheese Slice. Dinner: Corn On The Cob with Butter. Snacks/Other: Panera Bread Coconut Macaroon, Chobani Flip Tropical Escape. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honk's weight history
|