Had a great weigh in this morning. It's a bit of a big deal since it means I am officially down 40 lbs since I started changing my relationship with food back in April and 26 lbs since joining FS in November. At this rate I should easily be able to hit my target of below 210 by the end of January. It's going to be a great Saturday. Be well my FS friends.
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212.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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