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Return from Hawaii
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192.0 lb
Lost so far: 8.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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1338 kcal
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Fat: 63.13g | Prot: 50.32g | Carb: 144.98g.
Breakfast: Burger King Sausage Breakfast Burrito. Lunch: 14" Pepperoni Pizza. Dinner: Hormel Compleats Swedish Meatballs. Snacks/Other: Market Pantry Crunchy Granola Bars - Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 1.7 lb a week
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