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kikka--
Journal
02 Nov 16
kikka--'s Journal, 02 November 2016
kikka--'s Profile
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sittenkin paino pudonnut yesss.... :)
242.5 lb
Lost so far:
64.6 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2016:
1050 kcal
Fat: 30.45g | Prot: 52.39g | Carb: 146.36g.
Breakfast:
Elovena Pikapuuro Omena Mustikka Vadelma, Banaanit.
Lunch:
Lihamakaronilaatikko.
Dinner:
Lihamakaronilaatikko.
Snacks/Other:
Banaanit, Tomaatit, Suodatinkahvi.
more...
3529 kcal
Activities & Exercise:
vesijuoksu - 25 minutes, Gym - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
losing 2.2 lb a week
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