Weigh In record (no journal entry) for 27 June 2016
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1255 kcal
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Fat: 49.91g | Prot: 106.35g | Carb: 102.29g.
Breakfast: Queso Mozzarella, Jamón de Pavo, Huevo, Plátano Maduro. Lunch: Remolachas Cocidas (Frescas), Zanahoria Cocida, Brócoli, Pechuga de Pollo. Snacks/Other: Merey, Los Andes Yogurt Liquido con Cereal, Whey Protein. more...
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steady weight
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