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firefly3013
Journal
14 May 16
firefly3013's Journal, 14 May 2016
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Weigh In record (no journal entry) for 14 May 2016
137.2 lb
Lost so far:
34.4 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2016:
1770 kcal
Fat: 71.00g | Prot: 58.00g | Carb: 227.00g.
Lunch:
Farm Rich Mozzarella Sticks, Coca-Cola Coco-Cola Classic (12 oz).
Dinner:
Papa John's 16" Original Crust Pizza - Pepperoni, Olive Garden Breadsticks, Coca-Cola Coco-Cola Classic (12 oz).
Snacks/Other:
M&M's Peanut Butter M&M's.
more...
2034 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
3 Supporters
Support
Comments
terrific work!
14 May 16 by member:
jimmiepop
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