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yes!!!
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221.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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839 kcal
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Fat: 23.40g | Prot: 121.35g | Carb: 28.86g.
Breakfast: turkey pepperoni stix, Coffee (Brewed From Grounds), Egg White, Water. Lunch: Chicken Breast, string cheese made with 2% milkfat, Water. Dinner: water, Hearty Chicken Stew. Snacks/Other: Water, Country Fresh Lowfat Cottage Cheese, Chunk Light Tuna in Water. more...
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losing 7.0 lb a week
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jessica Carpenter's weight history
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