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judyc1944
Journal
16 Feb 16
judyc1944's Journal, 16 February 2016
judyc1944's Profile
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Weigh In record (no journal entry) for 16 February 2016
153.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 February 2016:
1559 kcal
Fat: 26.50g | Prot: 46.52g | Carb: 141.32g.
Breakfast:
Nurta System turkey sausage and egg muffin, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer.
Lunch:
NutriSystem White Bean Chicken Chili, NutriSystem Southwest Fiesta Melt.
Dinner:
Zinfandel Wine, Nutra Sysrem Margherita Pizzapizza.
more...
1817 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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