Weigh In record (no journal entry) for 15 February 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1732 kcal
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Fat: 67.45g | Prot: 88.75g | Carb: 117.21g.
Breakfast: Meijer Sour Cream, Athenos Natural Crumbled Feta Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, V8 Purple Power, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Chicken Curry. Dinner: Breckenridge Brewery Vanilla Porter, Egg, Pork Loin (Tenderloin, Lean Only), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Pinot Noir Wine, Ghirardelli Walnut Brownie Mix, Popcorn, Indiana Gourmet Kettlecorn Popcorn, Better Made White Cheddar Popcorn, Jack Link's Turkey Snack Sticks. more...
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gaining 0.7 lb a week
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