Weigh In record (no journal entry) for 09 February 2016
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192.0 lb
Lost so far: 8.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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310 kcal
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Fat: 19.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Burger King Sausage Breakfast Burrito. more...
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losing 1.6 lb a week
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