Weigh In record (no journal entry) for 06 February 2016
|
181.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
2100 kcal
|
Fat: 90.60g | Prot: 85.99g | Carb: 239.00g.
Breakfast: Jack in the Box Ultimate Breakfast Sandwich. Lunch: KFC Cole Slaw, Seasons 52 Rocky Mountain Buffalo Burger. Dinner: Fairgrounds Corn Dogs. Snacks/Other: Dreyer's Grand Ice Cream - Dulce de Leche, Hershey's Kit Kat Minis, Nabisco Mini Chips Ahoy! (Package). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katt2000's weight history
|