Weigh In record (no journal entry) for 27 November 2015
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191.5 lb
Lost so far: 9.1 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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231 kcal
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Fat: 11.97g | Prot: 4.67g | Carb: 26.11g.
Breakfast: Croissant. more...
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gaining 0.4 lb a week
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