Weigh In record (no journal entry) for 15 September 2024
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2024:
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2633 kcal
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Fat: 58.07g | Prot: 158.36g | Carb: 363.10g.
Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
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losing 0.8 lb a week
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