Weigh In record (no journal entry) for 03 August 2024
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121.0 lb
Lost so far: 31.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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1668 kcal
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Fat: 89.04g | Prot: 59.42g | Carb: 189.28g.
Breakfast: Danone Corpus Vitamina de Frutas. Dinner: Bacio di Latte Sorvete de Chocolate Belga, Bacio di Latte Sorvete Doce de Leite, Madero Batatas Fritas, Madero Cheeseburger Madero Menos Sal. Snacks/Other: Cheesecake de Chocolate, Casas Pedro Banana Chips com Canela, Qualitá Uva sem Semente Crimson, Hortifruti Morango. more...
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gaining 3.1 lb a week
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