Weigh In record (no journal entry) for 01 August 2024
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456.0 lb
Lost so far: 84.0 lb.
Still to go: 281.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2024:
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726 kcal
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Fat: 50.72g | Prot: 56.52g | Carb: 15.67g.
Lunch: Wal-Mart Rotisserie Chicken. Dinner: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Inglehoffer Creamy Dill Mustard, Cucumber (with Peel) , Egg White . Snacks/Other: Fresh Lemon Juice, Great Value Sugar Free Pink Lemonade Drink Mix Sticks, Great Value Low-Moisture Part-Skim Mozzarella String Cheese. more...
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losing 23.1 lb a week
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DwightSchrutesHazmatSuit's weight history
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